Your Essential Breast Cancer Resource Guide!

The “Must Have” Breast Cancer Resource Guide that will empower you to take control of your life after a breast cancer diagnosis and beyond.

Are you feeling overwhelmed, stressed and scared after your breast cancer diagnosis? Look no further my friend! I was there, in your shoes. I had all of those feelings (and more). I had no idea what to do or expect, and I certainly had no idea what to ask, which lead me to this guide for other survivors (like you) to help you navigate your journey with less stress, fear, and overwhelm.

Are you ready to feel empowered by taking control of your life and your journey after your breast cancer diagnosis?

Yes, please! Send it to me!

Download your Essential Breast Cancer Survivors Guide Now and Get the Details on taking control of your life after your breast cancer diagnosis.  Including:

  • Questions to ask regarding your diagnosis, treatment and surgeries.
  • Essential items lists for the hospital and home during recovery, including your "nesting spot".
  • Dos & Don'ts of exercise, movement, and mobility, even just for daily living.

Hey there!

I'm Shannon Burrows... 

I am a breast cancer survivor and fitness professional who specializes in cancer exercise. My mission is to Change The World, One S.M.I.L.E. At A Time  by educating, empowering, and inspiring you through your journey from diagnosis and beyond, using The S.M.I.L.E. Method. 

I was in your shoes and went through my own breast cancer journey. I remembered feeling anxious, uncertain, and overwhelmed (to name just a few emotions). I learned how to take back control of my life and become the best version of myself, focusing on mindset, exercise and healthy living. I am blessed that my passion and purpose collided with my diagnosis, so I can now help you through your journey as well, from diagnosis and beyond, starting with this 30-page, filled with love, The Essential Breast Cancer Resource Guide.


Almost there!

Enter your name and best e-mail address to get your FREE Breast Cancer Resource Guide and feel empowered to take back control of your life through your breast cancer journey and beyond.