Are you feeling overwhelmed, stressed and scared after your breast cancer diagnosis? Look no further my friend! I was there, in your shoes. I had all of those feelings (and more). I had no idea what to do or expect, and I certainly had no idea what to ask, which lead me to this guide for other survivors (like you) to help you navigate your journey with less stress, fear, and overwhelm.
I am a breast cancer survivor and fitness professional who specializes in cancer exercise. My mission is to Change The World, One S.M.I.L.E. At A Time by educating, empowering, and inspiring you through your journey from diagnosis and beyond, using The S.M.I.L.E. Method.
I was in your shoes and went through my own breast cancer journey. I remembered feeling anxious, uncertain, and overwhelmed (to name just a few emotions). I learned how to take back control of my life and become the best version of myself, focusing on mindset, exercise and healthy living. I am blessed that my passion and purpose collided with my diagnosis, so I can now help you through your journey as well, from diagnosis and beyond, starting with this 30-page, filled with love, The Essential Breast Cancer Resource Guide.
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